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Molly Shanahan/Mad Shak & Spiral Body Techniques®
How to Love a Wolf Series
Accessibility Statement
Molly Shanahan/Mad Shak
Molly Shanahan, PhD
Spiral Body Techniques®
Classes and Workshops
Support This Work
Subscribers/SBT Teacher Cohort
Contact
Molly Shanahan/Mad Shak & Spiral Body Techniques®
How to Love a Wolf Series
Accessibility Statement
Molly Shanahan/Mad Shak
Molly Shanahan, PhD
Spiral Body Techniques®
Classes and Workshops
Support This Work
Subscribers/SBT Teacher Cohort
Contact
How to Love a Wolf Series
Accessibility Statement
Molly Shanahan/Mad Shak
Molly Shanahan, PhD
Spiral Body Techniques®
Classes and Workshops
Support This Work
Subscribers/SBT Teacher Cohort
Contact
How to Love a Wolf: only spirals, now, June 15, 2025
Molly Shanahan/Mad Shak and Spiral Body 6/15/25 Molly Shanahan/Mad Shak and Spiral Body 6/15/25

How to Love a Wolf: only spirals, now, June 15, 2025

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How to Love a Wolf: Christmas Edition, December 24, 2020
Molly Shanahan/Mad Shak and Spiral Body 12/24/22 Molly Shanahan/Mad Shak and Spiral Body 12/24/22

How to Love a Wolf: Christmas Edition, December 24, 2020

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How to Love a Wolf: June 9, 2021
Molly Shanahan/Mad Shak and Spiral Body 6/9/21 Molly Shanahan/Mad Shak and Spiral Body 6/9/21

How to Love a Wolf: June 9, 2021

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How to Love a Wolf: Today is No Different, December 12, 2020
Molly Shanahan/Mad Shak and Spiral Body 12/12/20 Molly Shanahan/Mad Shak and Spiral Body 12/12/20

How to Love a Wolf: Today is No Different, December 12, 2020

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How to Love a Wolf: Push, December 4, 2020
Molly Shanahan/Mad Shak and Spiral Body 12/4/20 Molly Shanahan/Mad Shak and Spiral Body 12/4/20

How to Love a Wolf: Push, December 4, 2020

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How to Love a Wolf: I don’t know where to begin #1, September 20, 2020
Molly Shanahan/Mad Shak and Spiral Body 9/20/20 Molly Shanahan/Mad Shak and Spiral Body 9/20/20

How to Love a Wolf: I don’t know where to begin #1, September 20, 2020

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How to Love a Wolf: Day 20, June 21, 2019
Molly Shanahan/Mad Shak and Spiral Body 6/21/20 Molly Shanahan/Mad Shak and Spiral Body 6/21/20

How to Love a Wolf: Day 20, June 21, 2019

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How to Love a Wolf: A/biding imperfection, May 18, 2020
Molly Shanahan/Mad Shak and Spiral Body 5/18/20 Molly Shanahan/Mad Shak and Spiral Body 5/18/20

How to Love a Wolf: A/biding imperfection, May 18, 2020

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How to Love a Wolf: light, May 8, 2020
Molly Shanahan/Mad Shak and Spiral Body 5/8/20 Molly Shanahan/Mad Shak and Spiral Body 5/8/20

How to Love a Wolf: light, May 8, 2020

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How to Love a Wolf: my dear/deer friends, March 24, 2020
Molly Shanahan/Mad Shak and Spiral Body 3/24/20 Molly Shanahan/Mad Shak and Spiral Body 3/24/20

How to Love a Wolf: my dear/deer friends, March 24, 2020

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How to Love a Wolf: March 21, 2020
Molly Shanahan/Mad Shak and Spiral Body 3/21/20 Molly Shanahan/Mad Shak and Spiral Body 3/21/20

How to Love a Wolf: March 21, 2020

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How to Love a Wolf: Corona, March 20, 2020
Molly Shanahan/Mad Shak and Spiral Body 3/20/20 Molly Shanahan/Mad Shak and Spiral Body 3/20/20

How to Love a Wolf: Corona, March 20, 2020

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How to Love a Wolf: Michael Shanahan, March 12, 2020
Molly Shanahan/Mad Shak and Spiral Body 3/12/20 Molly Shanahan/Mad Shak and Spiral Body 3/12/20

How to Love a Wolf: Michael Shanahan, March 12, 2020

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How to Love a Wolf: Gratitude Files, January 4, 2020
Molly Shanahan/Mad Shak and Spiral Body 1/4/20 Molly Shanahan/Mad Shak and Spiral Body 1/4/20

How to Love a Wolf: Gratitude Files, January 4, 2020

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How to Love a Wolf: September's first storm, September 1, 2019
Molly Shanahan/Mad Shak and Spiral Body 9/1/19 Molly Shanahan/Mad Shak and Spiral Body 9/1/19

How to Love a Wolf: September's first storm, September 1, 2019

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How to Love a Wolf: An Accounting, July 29, 2019
Molly Shanahan/Mad Shak and Spiral Body 8/19/19 Molly Shanahan/Mad Shak and Spiral Body 8/19/19

How to Love a Wolf: An Accounting, July 29, 2019

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How to Love a Wolf: No Day Counter, July 25, 2019
Molly Shanahan/Mad Shak and Spiral Body 7/25/19 Molly Shanahan/Mad Shak and Spiral Body 7/25/19

How to Love a Wolf: No Day Counter, July 25, 2019

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How to Love a Wolf: Day 37, July 7, 2019
Molly Shanahan/Mad Shak and Spiral Body 7/7/19 Molly Shanahan/Mad Shak and Spiral Body 7/7/19

How to Love a Wolf: Day 37, July 7, 2019

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How to Love a Wolf: Day 13, June 15, 2019
Molly Shanahan/Mad Shak and Spiral Body 6/15/19 Molly Shanahan/Mad Shak and Spiral Body 6/15/19

How to Love a Wolf: Day 13, June 15, 2019

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How to Love a Wolf: June 4, 2019
Molly Shanahan/Mad Shak and Spiral Body 6/4/19 Molly Shanahan/Mad Shak and Spiral Body 6/4/19

How to Love a Wolf: June 4, 2019

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Disclaimer for classes/workshops: I understand that I have been advised to consult a physician prior to participating in a Spiral Body Techniques™ class, and I accept that I take class at my own risk. I will not hold any certified Essential Level SBT teacher, Molly Shanahan, Molly Shanahan/Mad Shak, or Spiral Body Techniques™ liable for any injury that may occur while taking any SBT or MS/MS class.